Namaste, I hoped you enjoyed the October Newsletter. I am happy to be offering a free gift each month in conjuction to the JaymesGrace.com Newsletter. Perhaps you noticed an underlying theme of new beginnings in this first newsletter. The first person to email or blog correctly that they have found the hidden message supporting this months theme will be this month's prize winner - "Good Luck" to every one. The winner will be announce in the blog and in next month's newsletter.

Tomorrow I will attending a book signing by Dr. Cornell West being held at the Enoch Pratt Free Library in Baltimore (my all-time favorite library.) Including in this months newsletter was an article on meditation. Along with my current daily meditaion I practice an affirmation. For over the past I have been focusing on "I trust the process of life." If you don't currently have one of you own, try mine - it has been extremely comforting and soothing!